JoannaDec 4, 20223 minWhat is a plant-based diet and why should you try it?According to Harvard Health Publishing, Eating habits that are largely plant-based or plant-forward emphasize foods derived from plants....
JoannaDec 2, 20221 minStrawberry Banana SmoothieThe ingredients for this strawberry banana smoothie are listed below. You'll see that many of the typical components for a creamy...
JoannaDec 1, 20222 minVegan Diet – What are the benefits?Vegans are those who choose to cut out meat and, generally speaking, any goods derived from animals from their regular diet. Vegans only...